BLUE HERON JOURNEYS Gail Kellstrom 914-232-5754 email@example.com
Jin Shin Do® Bodymind Acupressure® ● Classes/Lectures-Demos ● Wellness
DE-STRESS AND RE-CONNECT WITH ACUPRESSURE
Now offering one-on-one sessions in self-acupressure to counteract stress that can be held in the body. Sessions begin with a relaxing Jin Shin Do® release for the neck and shoulders—where most people experience tension and pain—follow offering one-on-one sessions in self-acupressure to counteract stress that can be held in the body. essions begin with a relaxing Jin Shin Do® release for the neck and shoulders—where most people experience tension and pain—followed by instructions on using acupoint combinations to help relieve stress and tension in affected areas.
Acupressure techniques have been used in Asian cultures for thousands of years to return the body’s energy system to balance. Specific touch on specific places (acupoints) on the body help to stimulate the flow of energy that might be stuck or stagnant. The gentle reminder of compassionate touch on these areas encourages the body to return to its natural state of balance. As muscles begin to relax, the breath deepens, and a sense of well-being arises from getting in touch with the body’s own energies. Clients observe that the experience is very empowering, and creates a sense of being connected to the energy of the natural world
By appointment - firstname.lastname@example.org, 914 232 5754
WINDOWS OF THE SKY
THE JIN SHIN DO® BODY MIND ACUPRESSURE® ACUPRESSURE FACIAL
DATE TO BE ANNOUNCED
KHA, 15 Parkway, Katonah, NY 10536
7 CEUs available: NY state massage therapy, nationally NCBTMB,
and nurses (through Calif. Nursing Assoc.)
Focuses in detail on the neck and shoulders. Most of these points affect the circulation of heaven and earth energies through the body, reestablishing the balance of “Qi”— or opening the “Windows of the Sky.” These techniques may be used for release of facial tension, decrease the depth of lines, enhance skin tone, increase circulation in the the face and scalp, create a full body sense of well being, and help or ease:
• headache • sinus • eyestrain • neck tension • TMJ •
• earache • worry • insomnia • sore throat • pain • stress •
LEARN IN 12 EASY STEPS TO HOW THE ANCIENT TEACHINGS OF ACUPRESSURE CAN HELP RELEASE TENSION, DISCOMFORT AND PAIN IN NECK, FACE AND SHOULDERS AND REDUCE STRESS.
Included is a clearly illustrated booklet and hands on instruction by Gail Kellstrom, LMT, MFA, AOBTA.
FEE: $150 ($125, if paid by Nov. 1) Register at 914 232 5754 or email@example.com
Please send check made out to Gail Kellstrom at Gail Kellstrom, KHA,15 Parkway, Katonah, NY, 10536
The Jin Shin Do® Foundation is approved by the National Certification Board for Therapeutic Massage and Bodywork (NCBTMB) as a continuing education Approved Provider.
NECK AND SHOULDER RELEASE
10:00 AM to 12:30 PM
15 Parkway, Katonah, NY 10536
2.5 CEUs available: NY state massage therapy, nationally NCBTMB, and nurses (through Calif. Nursing Assoc.)
Call for schedule - 914-232-5754